All appointments are conducted virtually over a secure video chat.

I am an Out of Network provider (OON). Please check with your insurance provider if you have OON mental health coverage and what the deductible is. I provide a Superbill once a month with all the sessions listed for you to submit to your insurance for reimbursement.

Your initial intake session is 60 minutes so that I can get an overall history, background, and idea of your goals for treatment. After that sessions are 50 minutes each. Weekly is recommended for sessions initially before tapering off.

I am currently operating on a waiting list for weekly therapy appointments but accepting new referrals for the Safe and Sound Protocol.

I offer a free 15 minute phone consultation where we can discuss what you are looking for. I continue to check in throughout sessions to make sure that we are working towards your goals.